Spring Long distance Duathlon 20/03/2025 | Bridge Events Dartford

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The Spring Long-distance, Sprint Duathlon and our New TRI-It Duathlon will take place on the 30th March 2025

This link will help to understand what sort of training that will help you to have a successful race Training plan

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Race 1 – Long distance 9k Run/ 30k Bike/ 5k Run.

Race 2 – Sprint 5k Run / 20k bike/ 5k Run

Race 3 – TRi-It 2.5k run /12.5k bike / 2.5k run

Start List

On line entry will be closing next Saturday at 6pm. We will be taking entry’s on the day.

Race run through

The gates will be open from 7.30am and Registration will now open at 8.00am in the café area. We suggest you get there early so you will have the chance to ride on the track before the race to warm up.

Helmets must be worn at all times on the track.

Both the race will start at 9.00am and the last competitor should finish by about 11.30am. Don’t worry there is no cut off time for the run.

The race starts with two laps 9k (or one 5k lap) as shown on the course map. There will be water stations at the start of the second lap 5k.

The GOTri is a 2.5k run. You will turn just before the bridge and head back down a bridal path.

Its then back onto the track for a 30bike (12 laps) or 20k bike (8 laps) GOTri is 5 laps.

It’s easy to keep count if you have a speedo. If you don’t have one just time your first lap then just keep adding that time each time you finish a lap. You will get a bit slower but you should still be able to work it out.

It’s then back out onto the second run for 1 lap again. The GOTri will turn again at the same place.

I will be there for the first lap directing you.ccc

When you running in and out of the cyclopark keep to the side and not run in the meddle of the road.

There will also be bottles of water to take with you for the second run if you need them.

There will be 2 race briefs one at 8.30 for everyone doing the GOTri and at 8.40am to go over the whole race.

The Prize giving will be after the last person has crossed the line.

Due to the size of each race at the moment there will only be a 1st, 2nd, 3rd place trophies for male and females for each distance.

For information and Maps off the Cyclopark go to www.cyclopark.com .

There is parking and toilets on site and the coffee shop is now fully open.

There is also a play area for children if you are bringing along the family.

There will also be water at the finish for every one after the race.

You are required to wear helmets while cycling at Cyclopark. The helmet must be worn correctly at all times when with a bike.

Cycling and other activities available at Cyclopark carry inherent risks. You should be aware of and accept these risks and be responsible for your own actions and involvement. If you’re unsure whether you are able to participate in any activity, or if you have any questions please ask a member of staff before you enter into a contract or agree to partake in cycling at Cyclopark.

There may be occasions when the conditions make it unsafe to hold the Duathlon. We will let you know as soon as we can if we have to cancel the Duathlon. You will be given a refund (minus processing fee) or you can move it over to another event. Please let us know what you would like us to do.

The Cyclopark management will have the final say on the safety of the circuit.

Please take care and we hope you enjoy the event.

Directions to the cyclopark

The Tollgate
Wrotham Road
Gravesend
Kent
DA13 9AF (For Sat Nav please use DA11 7NP)

Bridge Triathlon Dartford

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